ADULT UNDERWEAR SIZE CHART:
The hip measurement should be considered first.
Hip should be measured at the fullest part of your bottom. Waist should be measured at your natural waist, right over the belly button.
Leak-proof absorbency:
3 regular tampons
= 1.5 regular pads
= 4.5 pantyliners
= 6 teaspoons
= 25 mL
These leak-proof leggings feature our unique leak-free technology in a built-in liner that comes as a separate crotch from the body of the legging for flexible & reliable protection against leaks while staying invisible. The absorbent layers are in an extended crotch area with a medium absorbency - allowing confident coverage in front and behind.
These training tights have a high-rise waistband that sits above the belly button and a 7/8 length. Our absorbent activewear will let you workout or just hang out worry free.
If you are in-between sizes, we recommend sizing up.
We know buying a new product can sometimes be scary. That’s why we offer a 30-day risk-free trial.
As a first-time customer only, you may try one Lilova underwear for 30-day risk-free. If you and your Lilova are not meant to be, we will happily refund you the cost of your Lilova (minus the cost of shipping). We’ll just need you to give us the reason why you weren't convinced by your Lilova before processing your refund. (This will help us always improve our products to offer only the best to our customers).
To ask for a refund on your first pair as a new customer during your 30-day risk-free trial, just send us an email at info@lilova.com with your order number and the reason why you didn't like your Lilova.
The 30-day risk-free trial applies to one worn garment only.
But does it mean I have to place my first order with only one Lilova?
No! You can buy more than one Lilova on your first order, and if you are not happy with how Lilova works, you can return all other unworn garments in original packaging, with hygiene sticker intact, clearly unused and odor-free for a refund (minus any shipping cost and a $8.95 handling fee). We offer a pre-paid return label for domestic orders.
Start your return request online HERE
Need a new size? Not 100% convinced by your Lilova? You may return within 30 days of delivery all unworn garments in original cloth pouch, with hygienic sticker intact, clearly unused and odor-free.
All orders are eligible for refunds, credit stores or exchanges.
Please note there will be a $8.95 handling fee applied for refunds. This fee will not apply to exchanges or store credit.
You'll have 30 days from the date your order was delivered to send your return package back to us.
Return shipping is on us! A FREE pre-paid label will be sent to you once you request your return online.
Exchanges are completely FREE!
For International returns and exchanges, we do not cover the cost of the return shipping. Return shipping costs are the responsibility of the customer. You'll have to pay postage.
We suggest using a tracked service, as we cannot be responsible for a missing parcel.
1. Feel Dry with a soft and breathable organic cotton that wicks moisture instantly
2. Feel Fresh with a naturally anti-microbial lining that fights bacteria and odors
3. Feel Secure with a super-absorbent fabric that holds up to 5 tampons' worth
4. Feel Free with a leak-resistant outer layer that keeps it all in
In the sink or in your shower, in cool water until it runs clean (do not soak)
Separately or with your laundry, on cold cycle, without using fabric softener or harsh detergents
Do not put in your dryer. Just hang up or lay-flat. Store & reuse for years!
We would never offer a product that we aren't 100% sure are safe for you!
Our panties are being tested not once but twice during production by external laboratories for potentially harmful chemicals, and then again after production. We are making sure they are treated without PFAS.
Our products are also always free of silver nanoparticles, and we only use GOTS-certified organic cotton.
We also keep them anti-microbial thanks to the layer we use for absorbency inside the underwear: it is a microfiber fabric that contains PHBV/PLA. This fabric naturally fights odors and bacteria. No tricky ingredients added here!
It is basically up to you and your flow!
Our styles with a 4 or 5 tampons' worth of absorbency are absorbent enough to be worn alone even on your heaviest days, but if your flow is extra-heavy, they work great as an reliable backup too, if that makes you feel more comfy and secure.
Our styles with a 0.5 to 3 tampons' worth of absorbency are great to use as back-up to tampons/pads/cups/etc or alone on lighter days.
We decided to differentiate our absorbency by the number of regular tampons' worth of liquid they can absorb. For each of our styles, you'll see the number of tampons associated.
Choose the highest absorbency if your flow is heavy and you want to free bleed wearing them alone. If you have a lighter flow, or just want a backup to wear with a cup or tampon, our lighter absorbency styles might be just what you're looking for.
Here’s a quick rundown:
4-5 tampons' worth of absorbency: Equivalent to 40-50mL. When to use: Alone on your heavy days - usually on the second and third day of your period when your flow is the heaviest. Also in the first week of postpartum. Or if you have medium bladder leaks.
2-3 tampons' worth of absorbency: Equivalent to 20-25ml. When to use: Alone on your light-moderate period days, or as back-up on your moderate-heavy days. Also great for postpartum (after the first week), or for light bladder leaks.
0.5 tampon's worth of absorbency: Equivalent to 5ml. When to use: Alone on light period days (usually the last day of your periods, or when you aren't sure they are coming yet or they are truly gone!), as backup to other products, or for sneaky leaks, sweat & discharge.
It depends on your flow!
The styles with a 4 or 5 tampons' worth of absorbency were designed to last all day or overnight even on heavy days for most women. But if your flow is extra-heavy, you may need to have to change them once.
After you develop some experience with them, you should be able to feel when they start being full and need a change. They will wick moisture less quickly and start feeling damp. That should be your cue to change them!
But you can definitely wear them for as long as you feel comfortable, even overnight.
We do not recommend wearing them for more than 12 hours for hygienic reasons.
No diaper or pad feel here! Though they contain 4-layers, these are utlra-thin so that our undies are not too bulky but actually breezy. They should feel like regular underwear (if not better!)
The leak-proof layers work together to wick away moisture and odors to keep you dry & fresh, while absorbing the liquid. You won't feel any wetness.
Nope. Not at all!
Our undies have an organic cotton inner layer in the crotch - the one touching your skin - that is wicking the liquid inside very quickly (so that you also feel dry!). Once the liquid reaches the second layer made of microfiber, the PHBV/PLA inside works on fighting bacteria and odors to keep you fresh and odor-free.
Just make sure to care for them properly and wash them to keep things fresh.
Numbers are in: an average menstruator uses 5 to 15 thousand pads and tampons in a lifetime. And the vast majority of them will end up in landfills and oceans, and will take 500 years to decompose as they are mainly made of plastic and chemicals. So basically they'll be on your planet much longer than you will.
That’s a whole lot of waste that can be avoided by switching to reusable period panties. And they will also make you save money with all the single-use disposable products you won't have to buy each month anymore.
